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Join KCRA TV morning news anchor Deirdre Fitzpatrick for a podcast that asks her favorite question: how did you do that? Her guests wrote the book, launched the product, won the race, influenced social media or figured out a must-try life hack. Master your mindset while learning how to live bigger and better.
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Thursday Oct 09, 2025
Thursday Oct 09, 2025
Stressed out? A recent Gallup poll shows one in two Americans is stressed out every day.
The poll found it's affecting how much and how well we sleep. And women are slightly more stressed than men.
Dealing with that level of negative emotion is exhausting. But it doesn't have to be.
You can lessen stress in just minutes with a few resets to your routine and lifestyle.
On this Dying to Ask:
- 3 simple stress resets for when life gets overwhelming
- The science behind why they work
- And a blueprint on how to fit them into your day when you're turning into a stress ball
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