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Join KCRA TV morning news anchor Deirdre Fitzpatrick for a podcast that asks her favorite question: how did you do that? Her guests wrote the book, launched the product, won the race, influenced social media or figured out a must-try life hack. Master your mindset while learning how to live bigger and better.
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Thursday Sep 01, 2022
Thursday Sep 01, 2022
How can I become a runner? Easy. Start running.
It sounds a little flip, but it's actually the truth. Goals don't become reality until you take the first steps.
If your goal is running, those first steps are quite literal.
Running consistently is a goal a lot of people struggle to meet. Why? Running is hard. It's tiring. It can be painful. It's annoying at times. You know, kind of like life.
And that's why conquering a running goal is a powerful confidence booster for so many people.
This episode came from a listener's suggestion.
Listen if you have a goal of becoming a runner.
Listen if you just like talking about goals period. The hacks are applicable to any fitness goal or life challenge.
In this Dying to Ask:
- A three-step plan to get your feet moving and your brain cranking this fall.
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