570.8K
Downloads
275
Episodes
Join KCRA TV morning news anchor Deirdre Fitzpatrick for a podcast that asks her favorite question: how did you do that? Her guests wrote the book, launched the product, won the race, influenced social media or figured out a must-try life hack. Master your mindset while learning how to live bigger and better.
Episodes
Thursday May 13, 2021
Thursday May 13, 2021
I'm good at a lot of things. I'm great at one thing: My morning routine.
After doing morning news for more than 20 years, I am an expert in finding ways to streamline getting out the door.
A good morning ritual can be a time saver. It can be a sanity saver. And, it can lessen stress in unusual ways by boosting productivity and raising your self-esteem.
But, here's the reason most morning routines fail: Morning routines don't actually start in the morning. They start at night.
I probably should have thrown in a "spoiler alert" before that one.
In this solo episode, I'm breaking down the ridiculously easy things I do to make getting up hours before the rooster crows possible.
Prepare to be dazzled by the seemingly mundane. But, give it a try, and I'll bet you see results.
In this Dying to Ask:
- Why you should develop a morning routine
- How to figure out what should and should not be in your morning routine
- Why I think most morning routines fail
No comments yet. Be the first to say something!