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The 2024 Paris Olympics will be iconic. Beautiful location. Pumped up athletes. And NO pandemic restrictions! ”Dying to Ask: The Road to Paris” tells the backstories of athletes, coaches and people behind the scenes who get Team USA to the top of the podium. Join 11-time Olympic reporter Deirdre Fitzpatrick and the Hearst Olympic Team to get inspired and maybe add a little Olympic edge to your life.
Episodes
Thursday Mar 26, 2020
How To Work Out At Home With Trainer Ty Rendlich-Texidor
Thursday Mar 26, 2020
Thursday Mar 26, 2020
Gyms closing was a real breaking point for a lot of us who rely on boot camps and strength workouts to manage stress and our health.
What's a gym rat to do? Get online. Personal trainers are flooding Instagram with doable home workouts using "equipment" you'll find around your house.
Personal trainer Ty Rendlich-Texidor has converted 100% of her clients to online training in just a week. And, it's working.
On this Dying to Ask:
- How to break a sweat while working out at home
- The impact exercise will have on your mental health during the stay-at-home order
- And Coach Ty gives us all a pep talk on why exercise is more about sanity than vanity these days
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