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Join KCRA TV morning news anchor Deirdre Fitzpatrick for a podcast that asks her favorite question: how did you do that? Her guests wrote the book, launched the product, won the race, influenced social media or figured out a must-try life hack. Master your mindset while learning how to live bigger and better.
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Thursday Oct 16, 2025
Thursday Oct 16, 2025
Audiobooks are booming in popularity and they are a fun way to boost mental health.
A calm voice can actually lower your stress hormones just like meditation does.
Publishers Weekly reports the audiobook industry grew 13% in revenue last year, marking more than a decade of double-digit growth. Americans are listening more than ever while while commuting, working out, or just winding down at night.
Lonely?
An audiobook can be surprisingly comforting. There's something about having a voice in your ear, telling you a story, that is intimate. That sense of connection is can really impact your mood.
Need to improve focus?
Stop scrolling and start listening. Give your busy brain a break.
On this Dying to Ask:
- 5 ways listening to audiobooks is good for your mental health
- 5 places to get audiobooks, including one that is 100% free
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