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Have you ever wondered, "How did they do that?" Well, I have too! I'm Deirdre Fitzpatrick and Dying To Ask is the podcast that gets me off a TV news set and into candid conversations with authors, entrepreneurs and influencers I've been dying to talk to. So, brace yourself for a verbal gut check about what it takes to go from idea to reality. And who knows, maybe along the way we'll get some answers to the questions that you've been dying to ask.
Episodes
Thursday Dec 01, 2022
Thursday Dec 01, 2022
Andrew Herr wants to make you a better human. A better performing human that is.
Herr is a human performance expert.
He claims he can get rid of 95% jet lag with protocols designed to optimize sleep, light exposure and what you eat and drink.
His most recent high-profile client? Team USA's men's soccer team and its performance at the World Cup indicates the guys are feeling good.
The U.S. Army has twice named Herr a "Mad Scientist" for his work in optimizing rest protocols for fighter pilots.
Among his early "lab rats?" Navy Seals.
Herr's early work with the military transitioned to an entrepreneurial effort called Fount.
Fount creates protocols and products to help you feel and perform your best.
FlyKitt is his most recent creation. The app-based program controls how you feel post-flying by dictating what you do before and during a flight.
But you don't have to be an elite athlete or a frequent flier to improve your daily performance. Herr's unique take on our "humanness" has takeaways for all of us.
On this Dying to Ask:
- How the Department of Defense found Andrew and what it asked him to do.
- How controlling inflammation is the key to feeling good and performing better.
- How Andrew made the entrepreneurial leap with Fount.
- The easiest lifestyle hacks you can make to feel better today.
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